Nuneaton's and North Warwickshire's only Physiotherapy led Pilates Studio

 

Lunch Time Beginners Classes

Equipment Curcuit Classes

Ballates (Pilates on the Ball)

(more information coming soon!)

 

ReCoop Health is Nuneaton's first Physiotherapist led Pilates Studio in North Warwickshire.

  For a detailed class time table and prices please visit Pilates with Rachel.

Or alternatively visit us at ReCoop Health, Aston Rd, Nuneaton to see for yourself our fantastic facilities.  

 

Equipment Pilates

With Equipment Pilates you are able to perform similar exercises to mat based Pilates but with the aid of the springs and resistance. The most widely used piece of equipment is the Reformer. The dynamic platform of the reformer allows support for the spine but encourages concentric and eccentric movement to challenge the body. The reformer assists you when exercising, it helps support injured or less stable clients and for more advanced participants it will challenge the body and core to provide a full body workout.

 

Equipment Pilates is only currently available in semi-private lessons or 1:1 sessions. Please contact the clinic for prices.

                                                                                                               

 

Contact us at info@recoophealth.co.uk or ring on 02476 328337 / 07940116568

Alternatively vist us at Kingdon Hall, Aston Rd, Nuneaton, CV11 5DT