The aim of psychological therapy is to help people of all ages live happier, healthier and more productive lives. We all have experiences or circumstances in our lives that cause difficulty, depression or anxiety. Psychologists use talking therapy to help you understand your feelings and behaviours better and, if you want to, to change your behaviour or the way you think about things.

Dr Debbie- Anne Sharkey is a fully trained Clinical Psychologist and is experienced in using evidence-based treatments to help with a range of difficulties. Debbie-Anne is fully trained in varied techniques including cognitive-behavioural, interpersonal and psychodynamic therapies, among others.She can provide a supportive environment that allows you to talk openly about your difficulties to help to find solutions, understanding and a way to move forward.

Psychological therapy can help with difficult experiences or feelings you've been going through such as:

  • the breakdown of a relationship
  • a bereavement
  • redundancy
  • low self-esteem
  • anger
  •  fear
  • sadness
  • guilt.

 It can also help with common issues such as:

  • depression
  • anxiety.
  • phobias
  • obsessive compulsive disorder
  • post-traumatic stress disorder
  • eating disorders
  • coping or coming to terms with the symptoms and emotional distress of an ongoing physical health problem, illness or disability. 

 

Sessions usually take place once a week, and making this regular commitment gives you a better chance of finding out why you are having difficulties and how to make positive changes that allow you to move forward to a happier, more productive state of mind.

hcpc registration logoTo book an appointment please call

 

02476 328337

or email

info@recoophealth.co.uk